Flotation produces numerous beneficial health effects that we can mainly group into two groups:
GENERAL BENEFITS
· Provides a deep state of physical and mental relaxation.
· Reduces stress.
· Decreases muscle tension and chronic pain such as migraines, asthma and arthritis.
· Accelerates physical recovery and rehabilitation of injuries.
· Reduces depression and anxiety.
· Improve sleep.
· Increase concentration and creativity.
· It can be used in conjunction with other programs to reduce weight, tobacco use and other addictions.
· Professional athletes use it for training and rehabilitation because it decreases lactic acid in tissues and blood.
· Improves circulation and oxygen distribution.
· Reduces blood pressure and heart rate.
· It provides a space for internal exploration and meditation.
· Strengthens the immune system, general feeling of well-being and self-confidence by releasing endorphins.
· One hour of floating equals approximately eight hours of sleep.
DISEASE TREATMENT
· It is the quintessential alternative treatment for fibromilagia patients
· Low back pain - sciatica.
· Muscle problems and chronic pain.
· Fractures
· Lengthening of the spine
· It helps to treat depression, anxiety and fear.
· Hypertension.
· Relieves the discomfort caused by asthma and arthritis.
· Chronic headaches.
· It helps in the treatment of addictions.
· Tones the skin and softens it thanks to Epsom salts.